ADULT JIU JITSU
The Adult Jiu Jitsu program is separated into two classes, fundamentals and advanced. In fundamentals we learn the building blocks for development, following the curriculum set forth by 12 time world champion, Professor Caio Terra.
KIDS JIU JITSU
At CTA Forest Grove we have kids classes 4 days a week! When you enroll your child in martial arts they will learn more than how to be successful on the mats, they will learn how to be successful in life!
YOGA/FITNESS
In addition to Brazilian Jiu Jitsu, Caio Terra Academy Forest Grove also offers Yoga and Jiu Jitsu classes! Yoga is a great way to improve mobility, flexibility and have fun while getting in shape! Try a class today!
CAIO TERRA JIU JITSU
All fundamental classes follow the curriculum set forth by 12 time world champion, professor Caio Terra. Professor Caio beleives in the mantra, Technique Conquers All.
In competition he has use the same techniques to overcome much larger, stronger and physically superior athletes. Having won numerous national and international open class (weight) divisions, all techniques have been proven effective at the highest levels.
